Healthy Breakfast Ideas for Fall image

Healthy Breakfast Ideas for Fall

Better Breakfast Month Originating during the first 2 world wars, September was promoted as ‘National Breakfast...
March 29, 2022
Autumn Immunity image

Autumn Immunity

ARMED & READY Autumn is the season for strengthening our immune system! According to the 5 Element theory of...
March 29, 2022
Foods for the Winter Season image

Foods for the Winter Season

Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that...
March 29, 2022
Balance Your Sleep Cycle image

Balance Your Sleep Cycle

Insomnia is a growing problem in the Western world. Recent polls show  approximately 60 million Americans suffer...
March 29, 2022
Three Benefits of Using Acupuncture to Treat Your Migraines image

Three Benefits of Using Acupuncture to Treat Your Migraines

Migraine headaches are debilitating for those who suffer from the pain. According to the Migraine Research...
March 29, 2022
Change your diet, change your blood image

Change your diet, change your blood

What is diabetes? Type 2 diabetes is an epidemic in the west and is usually caused by the production of  too much...
March 29, 2022
Feeling Stressed and Anxious? Try Acupuncture image

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when...
March 29, 2022
Acupuncture Helps Treat Arthritis Pain image

Acupuncture Helps Treat Arthritis Pain

According to the CDC, arthritis is a common health problem in the U.S., affecting more than 54 million people,...
March 29, 2022
Acupuncture Meridians and Qi Explained image

Acupuncture Meridians and Qi Explained

If you are just beginning to look into acupuncture, you will be exposed to language you probably aren’t familiar...
March 29, 2022