Acupuncture And Sports Injuries image

Acupuncture And Sports Injuries

Anyone who has played a sport competitively understands the importance of taking care of your body. Injuries...
August 1, 2022
Acupuncture and a great night’s sleep: What’s the connection? image

Acupuncture and a great night’s sleep: What’s the connection?

Find out how acupuncture can help give you a great night’s sleep!
July 1, 2022
Acupuncture Meridians and Qi image

Acupuncture Meridians and Qi

If you are just beginning to look into acupuncture, you will be exposed to language you probably aren’t familiar...
March 29, 2022
Easing Transitions with the Earth Element image

Easing Transitions with the Earth Element

We all are very familiar with Spring, Summer, Fall and Winter but why does Chinese Medicine include a fifth season...
March 29, 2022
Summer’s Bounty image

Summer’s Bounty

Diet Tips for Staying Balanced in the ‘Great Yang’ Season The Great Yang season is upon us. Yang energy is bright,...
March 29, 2022
The Joy Of Healing: How Summer Fun Heals the Heart image

The Joy Of Healing: How Summer Fun Heals the Heart

What comes to mind when you think of summer? For me, it stirs up nostalgia of childhood feelings of freedom,...
March 29, 2022
Breathwork in Lung Season image

Breathwork in Lung Season

Breath is the link between the universal life force and our physical existence. It is thought of in ancient...
March 29, 2022
Healthy Breakfast Ideas for Fall image

Healthy Breakfast Ideas for Fall

Better Breakfast Month Originating during the first 2 world wars, September was promoted as ‘National Breakfast...
March 29, 2022
Autumn Immunity image

Autumn Immunity

ARMED & READY Autumn is the season for strengthening our immune system! According to the 5 Element theory of...
March 29, 2022
Foods for the Winter Season image

Foods for the Winter Season

Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that...
March 29, 2022