Living Your Best Life

The things you do after your training sessions are just as important as the workout itself

Chronic pain is a serious problem that can affect every aspect of your life. If you’re looking for an effective...

If you’re looking for a modern acupuncture provider with expertise in pain relief and improved performance, we want...

Read on to learn more about how acupuncture can treat these conditions and others.

Anyone who has played a sport competitively understands the importance of taking care of your body. Injuries...

Find out how acupuncture can help give you a great night’s sleep!

If you are just beginning to look into acupuncture, you will be exposed to language you probably aren’t familiar...

We all are very familiar with Spring, Summer, Fall and Winter but why does Chinese Medicine include a fifth season...

Diet Tips for Staying Balanced in the ‘Great Yang’ Season The Great Yang season is upon us. Yang energy is bright,...

What comes to mind when you think of summer? For me, it stirs up nostalgia of childhood feelings of freedom,...